The days are a blur .. fighting fatigue .. (or should I say giving in to fatigue) good days and bad .. today I was wiped out for most of the day in bed unable to even read. I got out of bed, ate, had a shower, got dressed in my gardening gear and stumbled back in to bed (minus the gumboots)... great day for gardening too .. cloudy, cool and overcast .. I had plantings in mind .. another day wasted .. lying flat out with my eyes closed and feet throbbing! Incredible fatigue that seemed to come on after eating. Tonight I am in recovery.
Fortunately I was okay yesterday .. I had put off a research trip to the museum the day before due to feeling weird .. my head was not functioning and I could only manage folding and other light housework jobs in slow motion. The strangest head shaking experience. Have had a frontal headache for last couple of days too .... haven't had one of these for a while. .. avoiding particular foods with offending chemicals had eliminated these.
I can't recall having eaten anything that would have brought this on .. again .. exacerbation of symptoms courtesy of my blood sucking friends. .. well at least that is what I am hoping they are.
do you know your vitamin D level? Check it - it should be at least 50ng/ml
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